Friday 19 April 2013

Paleo Pancakes- oh my!

 Paleo Pancakes

I've tried out a few renditions of paleo pancakes over the years- including almond flour, coconut flour concoctions which seemed to have many ingredients. Sometimes, they would turn out wonderfully- sometimes they flipped- then flopped.

I played around with ingredients and it didn't get very far- especially in the morning.

Instead I found a simplistic approach from a friend:
1 egg + 1 mashed up banana = pancake.
Glorious.

Except mine fell apart. It tastes like banana scrabbie eggs.

HOWEVER: do not fret! All we needed to do was modify it a touch- it certainly has less ingredients than the almond flour pancakes AND they flipped perfectly! YES!

Paleo Pancakes

Ingredients
  • 2 eggs
  • 1 mashed up banana
  • 1/4 tsp cinnamon
  • handful of fresh blueberries (if you only have frozen- do not despair! I made a sauce to top it off)
Optional Blueberry Topping

  • 1/2 cup frozen blueberries
  • 1 tsp honey
  • dash of cinnamon
Mix together and warm either in microwave or over low heat on stove. 

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